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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Mon - Sat 8.00 - 18.00

Slide Challenge your limits a Slide TOTALLY HAPPIER YOU a Slide SELFCARE & WELLNESS a

Who We Are

HSF Wellness Centre is a holistic wellness brand that integrates state of the art gym facilities and enriching spa treatments to deliver on its sole mission of helping individuals in our community attain optimum levels of wellbeing for their body, mind and soul.

State-of-the-art- equipment, fun-filled Aerobics/Spin class for physical conditioning – Strength, Cardio, fat burners, professional and friendly instructors and support staff.

A destressing environment for facials, body massages and beauty treatments.

We offer Arasys for inch loss and I-lipo for fat reduction, the non-surgical alternative to liposuction. No needles, no downtime, completely safe with no side effects.

Designed to ensure that you achieve your goals and fit into that special dress with our 1-month pampering treatment ideal for the bride to be.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Body Mass Index is a simple calculation using a person's height and weight in kilograms and m2 is their height in metres squared to help them make the best fitness/health choices.

Stop Wishing. Start Doing.

Your life only gets better when you do, don't be your limit