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Water Treatment 

 

FLOATS

Floatation therapy is an incredibly effective antidote to the stress and strain of modern day city life. The deep state of relaxation reached during a one hour session is equal to four hours normal sleep. Experience shows that floatation therapy is very beneficial in treating a myriad of problems including stress, muscle injuries, back pain, arthritis, rheumatism, insomnia, migraines and even jet lag.

 

Simply put floatation therapy, or a float, involves lying in 25cm deep warm water with enough Epson salts to support the body to float effortlessly in a weightless state. External distractions like light, sound and touch, are minimised to create a space where you can discover a profound sense of relaxation and peace. Research shows that when the brain is freed from all sensations – gravity, temperature, sight, sound, touch – it enters a theta brainwave state which can normally only be achieved through deep meditation. Essentially, floating is a short cut to the beneficial effects of years of meditative training.



What to expect
A floatation session will last one hour and 20 minutes including time to shower and dress. We recommend you also allow extra 15 – 30 minutes to relax afterwards with some complementary refreshments.



Free float sessions are inclusive with some treatments, please see terms and conditions. Float sessions are strictly by appointment only


Steam/Sauna

Relax and enjoy our state of the art steam/and sauna infused with herbs and essential oils.

 

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